Aishwarya Thakur

I am a psychologist based in Delhi, and I care deeply about helping people build lives that feel meaningful and true to who they are.
I grew up in several cities across India and moved to USA for a PhD and advanced training in Psychology. Over the past 7 yrs, I have worked with 250+ clients in hospitals, clinics and community settings.
Working across these organisations, I wanted to set up a space where people can slow down, make room for what is hard, truly “see” themselves, and reconnect with what matters to them, at a pace that feels sustainable and compassionate. In 2026, I set up my online private practice to create that space.
Using Acceptance and Commitment Therapy, Psychodynamic and Compassion-focused approaches, I hope to walk alongside you, to help you meet yourself and the life around you with compassion.